The four paths of yoga and you!
Hatha yoga is just aspect of larger systems of yoga - join us online as we explore the philosophy of the 4 paths of yoga
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This course is for you if you want to explore yoga beyond asana classes, & find a deeper relationship with yourself
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In this online course, over 4 weeks you will study the four paths of yoga as defined by Swami Sivananda:
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BHAKTI YOGA ~ the yoga of devotion
KARMA YOGA ~ the yoga of service
JNANA YOGA ~ the yoga of wisdom
RAJA YOGA ~ the yoga of the mind
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What will I learn?
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What are the four paths and how to they relate to me?
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What is the goal of my relationship with yoga?
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Why are there multiple paths of yoga?
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What does this have to do with my asana and pranayama practice?
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How can this knowledge help me have a more fulfilled and peaceful life?
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How can this wisdom help me in my daily living?
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This course is for you if:
you are curious about classical yoga philosophy
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If you want to invigorate your yoga practice
If you yearn for peace of mind and contentment
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If you want to learn about spiritual practices beyond asana
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If you want to find more connection in your life
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You attend a weekly class and would like to know more about the roots, source culture and philosophy of yoga.
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Class details
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NO experience with philosophy is required!
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Beginners to yoga are welcome!
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Classes are LIVE for 90 minutes, workshop style with time for questions
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Class size will be kept small and intimate
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Recordings are available
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Investment is less that $10 per hour
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Tuesdays in May at 12:00 - 1:30 pm est
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May 10, 17, 24, 31
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INVESTMENT: $57
Aarti Inamdar MScBMC, 500 RYT is a lifelong practitioner of yoga and has been a teacher for nearly 15 years. Aarti believes in preserving and sharing the teachings of yoga as sacred ancestral wisdom traditions.
In addition to the formal classical hatha yoga training in the lineage of Swami Sivananda, Aarti’s first teachers are her parents, grandparents and elders. She continues to learn from them.
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Aarti believes that yoga is a healing practice; one that can open us into awareness and help us cultivate social consciousness, inner peace, health, wisdom and connection. Aarti shares traditional yoga philosophy and practices in an accessible way to help students to integrate yoga as a daily, lifelong practice.