The four paths of yoga and you!
Hatha yoga is just aspect of larger systems of yoga - join us online as we explore the philosophy of the 4 paths of yoga
This course is for you if you want to explore yoga beyond asana classes, & find a deeper relationship with yourself
In this online course, over 4 weeks you will study the four paths of yoga as defined by Swami Sivananda:
BHAKTI YOGA ~ the yoga of devotion
KARMA YOGA ~ the yoga of service
JNANA YOGA ~ the yoga of wisdom
RAJA YOGA ~ the yoga of the mind
What will I learn?
What are the four paths and how to they relate to me?
What is the goal of my relationship with yoga?
Why are there multiple paths of yoga?
What does this have to do with my asana and pranayama practice?
How can this knowledge help me have a more fulfilled and peaceful life?
How can this wisdom help me in my daily living?
This course is for you if:
you are curious about classical yoga philosophy
If you want to invigorate your yoga practice
If you yearn for peace of mind and contentment
If you want to learn about spiritual practices beyond asana
If you want to find more connection in your life
You attend a weekly class and would like to know more about the roots, source culture and philosophy of yoga.
NO experience with philosophy is required!
Beginners to yoga are welcome!
Classes are LIVE for 90 minutes, workshop style with time for questions
Class size will be kept small and intimate
Recordings are available
Investment is less that $10 per hour
Tuesdays in May at 12:00 - 1:30 pm est
May 10, 17, 24, 31
WHAT PEOPLE SAY
During the past 11 years I have had the pleasure of knowing Aarti Inamdar, I have enjoyed attending her classical yoga classes, participating in meditation workshops and doing personal energy work with her. Aarti’s gentle, intuitive, sensitive and genuinely caring nature shines through all her work, creating a peaceful and relaxing environment which provides the ideal space to increase self-awareness and promote personal growth. Everything I learned from Aarti through the services she offers has played an integral role in assisting me build a strong mental, emotional and spiritual foundation which is enabling me to live a happy and purpose-filled life. I am deeply grateful to Aarti for the positive impact she has had on my life.
— Julie Carrique
Aarti Inamdar MScBMC, 500 RYT is a lifelong practitioner of yoga and has been a teacher for nearly 15 years. Aarti believes in preserving and sharing the teachings of yoga as sacred ancestral wisdom traditions.
In addition to the formal classical hatha yoga training in the lineage of Swami Sivananda, Aarti’s first teachers are her parents, grandparents and elders. She continues to learn from them.
Aarti believes that yoga is a healing practice; one that can open us into awareness and help us cultivate social consciousness, inner peace, health, wisdom and connection. Aarti shares traditional yoga philosophy and practices in an accessible way to help students to integrate yoga as a daily, lifelong practice.