Coaching with Aarti
Mentoring, support and guidance from a yogic perspective.
The mind is everything. What you think you become.
- Buddha -
Have you ever wanted to deepen your practice beyond a weekly yoga class?
Work with me to deepen in your practice and to bring yoga into your everyday life.
Private Coaching Includes:
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Personalized yogic practices suited to your schedule needs and phase of life.
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āsana and prāṇāyama with audio recordings for you to practice at home.
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Yogic text study ~ for theory, inspiration and lessons. Example topics include the 4 paths of yoga, karma and dharma, Bhagavad Gita, Yoga Sutras and more.
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Meditation lessons and practices ~ with audio recordings for you to keep
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Personal vedic support ~ to keep you uplifted in your journey
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*Free* enrollment in one weekly asana group class
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Accountability to help you stick with your practices
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Unlimited email support
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6-month commitment, 12 private sessions with Aarti
Or
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3-month commitment, 6 private sessions with Aarti
One on one coaching with me can help you:
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To receive personalized support, guidance and mentoring to help you through challenging periods in your life
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Deepen your yogic lifestyle beyond a weekly class
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Learn about the depth of yoga as a lifestyle, beyond poses and fitness
WHAT PEOPLE SAY
During the past 11 years I have had the pleasure of knowing Aarti Inamdar, I have enjoyed attending her classical yoga classes, participating in meditation workshops and doing personal energy work with her. Aarti’s gentle, intuitive, sensitive and genuinely caring nature shines through all her work, creating a peaceful and relaxing environment which provides the ideal space to increase self-awareness and promote personal growth. Everything I learned from Aarti through the services she offers has played an integral role in assisting me build a strong mental, emotional and spiritual foundation which is enabling me to live a happy and purpose-filled life. I am deeply grateful to Aarti for the positive impact she has had on my life.
— Julie Carrique
Aarti Inamdar MScBMC, 500 RYT is a lifelong practitioner of yoga and has been a teacher for nearly 15 years. Aarti believes in preserving and sharing the teachings of yoga as sacred ancestral wisdom traditions.
In addition to the formal classical hatha yoga training in the lineage of Swami Sivananda, Aarti’s first teachers are her parents, grandparents and elders. She continues to learn from them.
Aarti believes that yoga is a healing practice; one that can open us into awareness and help us cultivate social consciousness, inner peace, health, wisdom and connection. Aarti shares traditional yoga philosophy and practices in an accessible way to help students to integrate yoga as a daily, lifelong practice.