5 reasons your home yoga practice isn’t working




Show up for your yoga using these techniques


Kitchari: the yogis favorite food


5 Reasons to practice yoga regularly


New Year Yoga Resolutions. Good or Bad?

How can we avoid Cultural Appropriation as students & teachers of yoga?


In yoga philosophy, why are the deities represented the way they are?


HABIT STACKING for success in yoga.


How to start and maintain a regular yoga practice.


Have you tried a walking meditation?

Does a fitness tracker help your practice?

YOGA IS EASE AND COMFORT

THERE.IS.NO.SUCH.THING.AS.YOGA.CLOTHES👏🏾


The 4 paths of yoga


Inaction in Action ~ karma yoga in embodied life


WHOLENESS


GRIHASTHA - OH NO! I’ve lost my practice!

Teaching myself


If you are doing a “yoga workout” you are not practicing yoga


Pratyāhāra ~ Sensory withdrawal


Teaching yoga in the spirit of service is ENLIVENING


5 ways to start a meditation practice

Namasté - can I use it?