HOW TO NOT APPROPRIATE YOGA"Cultural appropriation takes place when members of a majority group adopt cultural elements of a minority group in an exploitative,...
Set up your meditation practice for successMeditation promotes a deep and tranquil state of being. This ancient and sacred practice is the foundation of spiritual deepening. The...
What does it mean to "advance" in yoga?When we think about advancing in yoga we might think it has to do with intense postures and poses. A google search of "advanced yoga"...
5 reasons your home yoga practice isn’t workingMany people want to cultivate a home practice but struggle making it stick. We have busy, hectic lives and while we know that yoga helps...