Deepavali - the festival of lights
Why do we chant OM?
Yoga is hopeful
What does it mean to decolonize yoga?
Embracing imperfection
How do we make a yoga posture 'work'?
HOW TO NOT APPROPRIATE YOGA
Set up your meditation practice for success
What does it mean to "advance" in yoga?
5 reasons your home yoga practice isn’t working
Show up for your yoga using these techniques
Kitchari: the yogis favorite food
5 Reasons to practice yoga regularly
New Year Yoga Resolutions. Good or Bad?
How can we avoid Cultural Appropriation as students & teachers of yoga?
In yoga philosophy, why are the deities represented the way they are?
HABIT STACKING for success in yoga.
How to start and maintain a regular yoga practice.
Have you tried a walking meditation?
Does a fitness tracker help your practice?
What’s a yoga posture supposed to “feel" like?
THERE.IS.NO.SUCH.THING.AS.YOGA.CLOTHES👏🏾
The 4 paths of yoga
Inaction in Action ~ karma yoga in embodied life