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Join date: Jan 6, 2021
Posts
Feb 22, 2022
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2 min
How to start and maintain a regular yoga practice.
One of my goals as a yoga teacher is to take my students beyond the weekly class, and help them to establish a sacred practice of their...
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Feb 9, 2022
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2 min
Have you tried a walking meditation?
There are many ways to cultivate and sustain a meaningful meditation and yoga practice. One way is a walking meditation. This practice is...
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Aug 9, 2021
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1 min
Does a fitness tracker help your practice?
Loves, what if we removed the watches that track “progress” when we practice yoga āsana? After all, what does progress in yoga mean? Yoga...
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Aarti Inamdar
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