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Join date: Jan 6, 2021
Posts (33)

Dec 7, 2024 ∙ 3 min
The joy of a morning yoga practice: my journey from shame to recognition.
I was never a "morning person" As a young person I felt that mornings were for sleeping in. I deeply cherished my nights. I believed that...
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Oct 31, 2024 ∙ 3 min
Deepavali - the festival of lights
Diwali or Deepavali  is also known as the festival of lights.  Diwali is a time for new beginnings and it celebrates the victory of  good...
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Oct 25, 2024 ∙ 3 min
Why do we chant OM?
Om is one of the most chanted sounds and symbols in a yoga class. It has a powerful effect on the student of yoga. Mantras begin with Om,...
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Aarti Inamdar
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