"Yoga isn't about touching your toes, it's about what you learn on the way down" - Jessamyn Stanley The poses are the beginning of a...

At some point you will hear your teachers talking about sadhana relative to your yoga practice. Or you will feel called to deepen in some...

Hi,👋🏽 I'm Aarti. I am a student and teacher of Classical yoga. This is not a style, but rather an attitude or approach to the practice....