Teaching yoga in the spirit of service is ENLIVENINGWhen I teach with the intention of service to humanity, there is an unlimited amount of energy flowing in the direction of that service....
5 ways to start a meditation practiceThe practice of meditation is a helpful way to ease some of our stresses and strains. Particularly in these times of heightened anxiety...
Namasté - can I use it?Lately, there have been articles circulating describing whether or not ending a class with ‘Namasté’ could be considered cultural...